Your talent is valuable — and so is your brand. This guide will help athletes and parents understand the essentials of Name, Image, and Likeness (NIL) opportunities, rules, and best practices. Whether you’re in high school planning for recruitment or already competing at the college level, knowing the NIL landscape is key to protecting your eligibility and maximizing your opportunities.
NIL stands for Name, Image, and Likeness — the rights you have to control and profit from your personal brand. This includes your name (full, nickname, or stage name), your image (photos, videos, likeness in graphics), and your likeness (anything that represents you as an athlete).
For the most up-to-date rules and guidance, visit the official NCAA NIL resources page: NCAA NIL Resources
Tori Millender is a nationally recognized brand strategist and former D1 athlete with a decade of experience helping individuals and organizations craft stories that move culture. He has led marketing initiatives and partnerships with some of the world’s most influential companies like






Ask about public perception, athlete testimonials, previous media coverage, and how long they’ve been operating. Look for transparency and consistency in payouts and support.
This varies by school, athlete marketability, and sport. Deals can range from a few thousand dollars to six figures.
Typically based on athlete’s social media presence, playing time, position, local popularity, and potential brand value.
Usually a collective director or a legal/compliance officer. Some use NIL consultants or law firms to draft deals.
Clarify if it’s direct deposit (cash), gift cards, merchandise, equity, crypto, or a combination.
Monthly is most common, but some pay quarterly or by milestone (e.g., appearances completed).
Simply download the app or visit our website, create a profile, complete your compatibility assessment, and start discovering programs that fit your goals and identity.
It could include cash + perks (e.g., housing, car leases, food stipends). Confirm what’s covered and if it’s taxable.
Some NILs include bonuses for performance, media appearances, or social media growth. NCAA rules caution against pay-for-play.
Common tasks: Social media posts, event appearances, promoting brands, community service. Read the deliverables carefully.
You may be restricted from endorsing competing brands or engaging in other NIL deals during the contract term.
Yes—look for clauses about breach of terms, transferring schools, getting injured, or violating team/school policies.
Some contracts allow quarterly or annual reviews to adjust terms based on performance or exposure.
Most reputable collectives wait until after signing day to avoid pay-for-play violations, but discussions may occur earlier.
Often within a few days or weeks of offering; deadlines vary and may be negotiable.
Ask about brand deals, alumni-run businesses, and any school-facilitated opportunities via platforms like Opendorse, INFLCR, etc.
Deals that suggest pay-for-play, include adult content, gambling, tobacco, or that conflict with school sponsors.
Most D1 schools do. Look for financial literacy, tax prep, branding, and legal compliance workshops.
Research the company online. Look for athlete reviews, social media, BBB complaints, or mentions in sports media.
A credible company will provide examples/testimonials from other athletes, preferably at your level of competition.
Clarify if your name/image is used on merchandise, in ads, social posts, or public appearances. Ensure it’s respectful and legal.
Ask for contact info of the brand manager or marketer. Understand who schedules deliverables and promotions.
Can range widely—clarify gross vs. net payments, and whether expenses are covered separately.
Often based on your following, location, market reach, brand fit, and engagement metrics.
Confirm the form and value of all compensation (gift cards, equity, crypto, products, travel, etc.).
Monthly, one-time, or by milestone. Get the disbursement schedule in writing.
After contract signing or first task completion, depending on terms.
Clarify full compensation package, expectations, bonus structures, and benefits.
Many include bonuses tied to engagement, sales, or media appearances.
Metrics may include follower growth, reach, impressions, conversion rate (for product codes), etc.
You are responsible for checking this. Some schools require prior approval.
Yes, always have your school compliance office review it before signing.
Be specific—number of posts, video appearances, product reviews, etc.
You may be blocked from working with competitors, or posting certain content.
There should be. Look for “for cause” (e.g., missed deliverables) and “without cause” (e.g., mutual termination).
Some include quarterly reviews to adjust terms. Others are one-time contracts.
Third parties may send offers before signing day, but signing before commitment can raise compliance concerns.
Ask if there’s a deadline to sign. Don’t rush—have a lawyer or advisor review it.
A Contact Period is part of the NCAA’s official recruiting calendar—a time when coaches are permitted to have in-person, off-campus recruiting contacts and evaluations with prospective student-athletes. During this window, coaches can:




It’s the most open recruiting time, especially compared to Dead Periods (no in-person contact) or Quiet Periods (in-person only on campus).
Contact Period Dates for 2025-26 (Division I)
Here are selected sports with confirmed Contact Periods for 2025‑26. Remember, each sport has its own schedule:
August 1–17, 2025:
Contact Period
September 12–October 12, 2025:
Contact Period
August 22 – December 13, 2025:
Contact Period (excluding specific Dead Period dates like November 10–13 and November 22)
December 27, 2025 – July 31, 2026:
Contact Period resumes, with spring/summer Dead Periods around March and June.
October 1, 2025 – February 28, 2026:
Contact Period for seniors and two-year college PSAs (Prospective Student-Athletes), with evaluations for others at scholastic activities only.
August 1–5, 2025:
Contact Period
September 1 – October 31, 2025 and November 1–10, 2025:
Contact Periods
September 3 – November 9, 2025:
Contact Period (with certain exceptions like evaluation and dead zones)
December 2–20, 2025, January 2 – May 21, 2026, May 25 – June 11, 2026:
Contact Periods—with limited evaluation-only or shutdown windows in between.
September 1 – November 30, 2025:
Contact Period (excluding brief Dead Periods in early November)
January 17 – July 31, 2026:
Contact Period, apart from quiet or dead windows in March–May .
August 1 – November 26, 2025:
Contact Period
January 2 – July 31, 2026:
Contact Period
August 1–10, 2025:
Contact Period
Knowing exactly when Contact Periods open and close for each sport allows you to plan your platform’s notifications, content releases, and athlete-coach engagement tools more effectively. For instance:

Notify athletes when their sport’s Contact Period is approaching.

Activate features like coach messaging, campus visit booking, or video submissions during active periods.

Deliver targeted guides or tips connected to recruiting windows (e.g., “How to Prepare for Contacts in Men’s Lacrosse—Starting Jan 6!”).




Athlete Category
Approximate Average NIL Earnings
~$21K–$23K/year
<$1,000/year (~$590)
~$2–2.6K; Median deal ~$72
Up to ~$350K (Men’s Basketball)
~$43K/year
Typical Transfer/Recruited Athlete with Representation
Possibly 1.4× to 3.4× higher per deal or per year
What This Means for Transfer Portal Athlete
In Summary
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